What is Postnatal Depression? How can it be cured?



Postnatal depression is the depression that develops in mothers between one month to one year after the birth of a baby. It happens in the United Kingdom about 1 in every 7 of the pregnant women who give birth. Most of the time the changes that a baby brings along are temporary and will not be stressful. Many women experience baby blues for the first few days after the delivery of the baby. The support of the partner, family, and friends usually gets you through this situation. The feeling of anger, anxiety, and distress sometimes is too heavy for you to handle. You need a doctor if these feelings continue beyond the early days or continue to get worse. Many signs indicate that someone may be struggling with postnatal depression. Experts at Baby Gender Scan Clinic Reading share a few tips on how to combat postnatal depression during the early days of pregnancy.

Treatment of postnatal depression can be done by:

  • Counseling

You can go to a counseling expert and ask for help. Talk to the counselor about your problems, explain how difficult your situation is, and ask for solutions. Repeated therapy sessions will help to restore faith in yourself.

  • Psychotherapy

It is called counseling in which trained person counselors any behavioral, emotional problems in the patient. The trained person removes the problems or modifies the personality of the patient.

  • Group treatment

It involves one or more psychotherapist working with several people at a time. It involves therapy sessions at mental hospitals, institutes, community centers. It involves treating people in group sessions, it is more effective than other forms of sessions because people who are facing this difficulty know that they are not alone.

  • Support strategies

The main aim of the support strategy is to reduce the intensity of manifested symptoms. It reduces the behavioral problems in a person. To treat physical, mental, and emotional disabilities this therapy is used. It consists of several strategies and techniques that aim to comfort the patient.

  • Medications such as antidepressants

When treating anxiety disorders, antidepressants SSRIs and SNRIs have proved to be effective. Other anxiety suppressing drugs are not so effective.


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